|Description||Alexander Technique private lessons, based in Camden, North London. In lessons, we can start to become aware of how much tension and effort have become an ingrained part of our everyday movements. These patterns of chronic tension, built up over time, contribute to stiffness, various aches and pains, and feeling uncomfortable in ourselves.
The AT teacher works together with the student to help unravel and release these patterns of interference. Through this process of awareness and change, we can regain a sense of well-being, ease of movement, improved coordination and balance.
105 Arlington Road
|Telephone number||020 7419 6280|
|Nearest Tube Station||Camden Town|
|Nearest Rail Station||Camden Road|
|Listing Views||201 listing views|
|Submission Date||02/25/15 (Edited 02/20/17)|
The Alexander Technique is a radical yet straight forward method for undoing harmful patterns of habitual physical and mental tension that cause a wide range of common problems.