Description Alexander Technique private lessons, based in Camden, North London. In lessons, we can start to become aware of how much tension and effort have become an ingrained part of our everyday movements. These patterns of chronic tension, built up over time, contribute to stiffness, various aches and pains, and feeling uncomfortable in ourselves.

The AT teacher works together with the student to help unravel and release these patterns of interference. Through this process of awareness and change, we can regain a sense of well-being, ease of movement, improved coordination and balance.
Address 105 Arlington Road
United Kingdom
Telephone number 020 7419 6280
Nearest Tube Station Camden Town
Nearest Rail Station Camden Road
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5/5 based on 1 vote.
Listing Views 301 listing views
Submission Date 25/02/15 (Edited 20/02/17)

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Latitude: 51.537427
Longitude: -0.142929

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Alexander Technique

The Alexander Technique is a radical yet straight forward method for undoing harmful patterns of habitual physical and mental tension that cause a wide range of common problems.